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Juliet Kennedy

Tag Archives: snacks

Four Reasons to Love Kale

Apr 19, 2013 Healthy Living, Home Management, In the Kitchen gluten-free, healthy recipes, kid-friendly recipes, meatless dish, recipes, salad, snacks, soup 6 Comments
Four Reasons to Love Kale

Did you know that KALE is high in fiber and Vitamins A, C, and K? It has more iron than beef and more calcium than milk per calorie. And it is chalk full of antioxidants. A super hero in the vegetable world. Sounds great, doesn’t it? Add some kale to your diet and all is […]

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Savory Pecans & Almonds

Mar 22, 2013 Home Management, In the Kitchen appetizers, easy recipe, gluten-free, recipes, snacks Leave a Comment
Savory Pecans & Almonds

One of my favorite snacks here lately has been nuts, particularly pecans and almonds. As I’ve been educating myself on good fats vs. bad fats, I’ve discovered that many of the roasted and seasoned nuts sold in the grocery store are made with oils that aren’t so good for us. And so I’ve tended to […]

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